It's time to

seize command of your mental and physical well-being, paving the way to a life where you feel empowered and genuinely content.

Be Honest

You are struggling with...

The weight of stress, trauma, and chronic health challenges that have become relentless burdens. The constant overwhelm, stress, and debilitating fatigue have taken a toll on your mental and physical well-being.

It's time to acknowledge the reality and make a change.

Does this sound about right?

You know the pain of feeling constantly overwhelmed, the stress that seems never-ending, and the fatigue that has become a relentless companion. These struggles impact your mental and physical health, pushing you to the brink.

Chances are you tried various methods to cope, from quick fixes to temporary solutions, yet the underlying issues persist. Whether it's self-help books, short-term wellness trends, or sporadic attempts at self-care, you've searched for answers but haven't found the lasting transformation you crave.

If That Sounds About Right, Then Keep Reading...

You know things need to change...

You're sick of
struggling

You're sick of
feeling stuck

You're sick of
missing out

Chances are you tried....

Various methods to cope, from quick fixes to temporary solutions, yet the underlying issues persist.
Self-help books, short-term wellness trends, or sporadic attempts at self-care.

You even tried....

Signing up for programs that promise to change your world.
You've searched for answers but haven't found the lasting transformation you still crave.

It Doesn't Have To Be That Way

Imagine how it would feel to...

Break free from this cycle.

Reclaim control over your life

Rise above the challenges that have held you captive

Introducing

Resilience and Recovery: Navigating Trauma's Impact on High-Achieving Women

Embark on a transformative journey with our revamped program. Say goodbye to the previous title and welcome "TResilience and Recovery: Navigating Trauma's Impact on High-Achieving Women". This 90-day signature program is crafted for courageous women like you, ready to rewrite their stories, manage stress, conquer chronic health conditions, and embrace a holistic mindset for lasting success and fulfillment. It's time to rise up, rediscover your strength, and create a life that aligns with your truest, healthiest self.

JOIN NOW

Before You Invest

See What's Inside

Weeks 1-3

Course Introduction and Mindset Shift for Self-Care Prioritization

Welcome and Introduction
Introduction to Mindset Shift (Self-Care Necessity and Prioritization)
Setting Realistic Boundaries
Workbook: Importance of the course and Personal Exploration

Weeks 7-9

Integration, Recap, and Dive Deeper (Relationships, Battling Self-Doubt)

Integration, Reflecting, and Integrating
Mental Health Challenges
Physical Health Implications
Workbook: Reflection, Integration exercises, Trauma-body connection, and Career-focused goal setting

Weeks 4-6

Mindset Shift Continued

Mindfulness and Stress Reduction
Seeking Support and Professional Help
Goal Reframing
Workbook: Mindfulness practices and Identifying support networks

Weeks 10-12

Recap and Dive Deeper (Impact on Job Performance, Navigating Relationships, Battling Self-Doubt)

Impact on Job Performance
Navigating Relationships
Battling Self-Doubt
Workbook: Relationship reflections and Self-confidence rebuilding exercises

Let's Not Forget About These

Final Week: Conclusion and Future Steps:

Summarizing key learnings
Resources, guidance, and encouragement to join the 1-year Mastermind training.

Q&A Session:

Open forum for questions and dialogue.
Addressing concerns and inquiries.
Optional sharing of personal experiences.

Let's Recap

Here's what you get when you join:

Instant access to the complete [Name of Course] program
(value = $9500)

Lifetime updates
(value = $997)

Private invitation to the [Name of Group] FB Community
(value = $997)

Bonus #1: Weekly Workbook Prompts
(value = $997)

Bonus #2: Group Sessions
(value = $997)

Bonus #3: Free E-Book - “Stress Relief at Home: Declutter Your Way to Wellness
(value = $997)

When you add that all up, it comes out to a value of $9500

but you can enroll today for a special investment of $3167.

All programs

Mental Health

Emotional Healing

Mindfulness

Trauma

Wellness

Resilience

Self-Care

Support

Therapy

Health

No available programs

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